mental health in the workplace

Mental health in the workplace refers to the emotional, psychological, and social well-being of employees. It affects how individuals think, feel, and behave, influencing their ability to work, interact with colleagues, and cope with daily challenges. A supportive workplace environment that promotes mental health can improve productivity, job satisfaction, and overall employee well-being. Addressing mental health issues, reducing stigma, and providing resources like counseling or stress management programs can help prevent burnout, anxiety, and depression, ultimately fostering a healthier and more engaged workforce.